Tuesday, July 6, 2010

Another great Yoga DVD

I try to incorporate a little Yoga or Pilates a few times a week to my workout regimin and I picked this DVD up a while back and I really like it.  It is a little more intense than the Biggest Loser Weight Loss Yoga, but still has the same benefits.  I highly recommend it.  There is something to be said about feeling more lean, taller and more flexible after yoga.  It took me until this year to try it and it is something that I will continue to do for the rest of my life.

Jillian Michaels Yoga Meltdown

1 comment:

Wendy Irene said...

I have not tried that one, but it sounds great!

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